Sunday, July 22, 2018

ORZO SALAD WITH FETA, ASPARAGUS AND CHICKPEAS



Asparagus, tomato and feta orzo salad - goes perfectly with chicken, fish, or steak!

Ingredients

for the salad

  • 7 ounces orzo pasta (sometimes called risoni)
  • 1 bunch asparagus woody ends removed
  • 7 ounces cherry tomatoes cut into halves or thirds
  • 7 ounces feta cheese chopped into small cubes
  • 1 bunch basil roughly chopped
  • 14 ounces chickpeas drained (1 x 14-ounce / 400 gram can)

for the dressing

  • 3 tablespoons olive oil
  • 1.5 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic crushed
  • black pepper a few grinds

Instructions
  1. Cook the orzo according to the packet instructions. Drain and rinse in cold water, then add to a large bowl.
  2. Meanwhile, prepare the asparagus. Griddle or pan fry in a tiny bit of olive oil until tender and slightly charred (about 10 minutes). Chop into small lengths (a few centimetres each). Let cool for a few minutes while you prepare the rest of the ingredients.
  3. Add the tomatoes, feta, asparagus pieces and basil to the large bowl of orzo with the drained chickpeas / garbanzo beans.
  4. Whisk the dressing ingredients together, then pour over the salad (to taste – you might like to start with just half and see how you like it*)
  5. Serve with chicken, fish, steak, or whatever you like, and fresh crusty bread. Delicious!

https://scrummylane.com/asparagus-tomato-and-chickpea-orzo-salad/


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