CRISPY BBQ TOFU WRAPS

INGREDIENTS:

(will make 3-4 wraps)

• 1/2 block of extra firm pressed tofu
• 1/2 cup non-dairy milk
• 1 tbsp apple cider vinegar
• 1 tbsp dijon mustard
• 1/2 cup + 2 tbsp flour
• 2 cups cornflakes
• 1 tsp poultry seasoning
• A few tbsp of oil for frying
• Tortilla wraps
• BBQ Sauce
• Wrap fillings: lettuce, onions, carrots

DIRECTIONS:

1. In a frying pan on medium heat add a few tbsp of oil (I used coconut oil)
2. In bowl #1 whisk together your 1/2 cup non-dairy milk, 1 tbsp apple cider vinegar, 1 tbsp dijon mustard, 1 tsp poultry seasoning and 2 tbsp flour
3. In bowl #2 add your 1/2 cup flour
4. In bowl #3 add your corn flakes and with your hand crush up the cereal to a finer crumb
5. Slice up your tofu into “fingers” and dip first in the wet mixture (bowl #1), then dry (bowl #2), then wet again (bowl #1), then corn flakes (bowl #3)
6. Place your breaded tofu into the oil and fry until crispy and golden.
7. Toss your fried tofu pieces in your BBQ sauce and assemble your wraps

http://www.specofgold.com/crispy-bbq-tofu-wraps/